Coffee from acorns – the benefits and harms

Кофе из желудей – польза и вред

Their use of acorns received in agriculture. They are used as feed for livestock. Many forest animals use oak fruit as food. And acorn is made of coffee about the benefits and harms which will be discussed later.

What beneficial coffee from acorns?

Use coffee from acorns due to the content of vitamins, minerals and antioxidants. In its composition contains significant amounts of starch and proteins.

For those who like in the morning to a Cup of good coffee, but doesn’t want to harm yourself, you can adopt the recipe for coffee from acorns. A small amount of drink from the fruit of the oak is able to reduce the level of sugar in the blood. Acorns do not raise blood pressure, so high blood pressure can safely enjoy the taste of coffee from them. Very well established coffee in the treatment of toothache and bleeding gums.

Quercetin is the most useful substance contained in the acorns. It eliminates many of the inflammatory processes in the body.

Harmful than coffee from acorns?

The damage is all in the same quercetin. For humans it is toxic. Ignoring pre-processing of the acorns you can get severe poisoning. It is not necessary to collect the fruits of the oak in the first week after the beginning of the fall of the leaf. Usually they are sick or wormy, so always pay attention to their appearance. Ripe healthy acorn has a yellowish-brown color without any inclusions and a brown cap.

How to make coffee from acorns?

Let’s look at how to make wonderful coffee from acorns. For this we need water and sugar better than brown. So, the recipe:

  • Go into the woods, where we find our tree with the desired fruit.
  • Collect acorns, 200-300 grams will be enough.
  • Back home, we need to clean them gently.
  • Further benefits sure to wash, dry, cut into pieces.
  • Now we dry them in the oven for 40 minutes at 200 degrees. Through these actions, we get rid of toxicity by quercetin.
  • Further shred our treated oak nuts. In this form they can be stored for long periods.
  • It remains to make some coffee. 1-2 tbsp of ground acorns pour in Turku there also add 1 tbsp sugar and pour 150 ml of boiling water.
  • Cook on medium heat until boiling, then pour it into the Cup. Can add cream or cinnamon.

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