How to choose a bath salt

Sometimes, after a hard day, so I want to lie in the bath with foam and sea salt. But the choice of salt in drug stores and convenience stores large and diverse that sometimes I don’t know what to choose and what is the effect of this salt on the body.

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Sea salt

Sea salt is not just a way to relax and to enjoy home Spa treatments. Regular baths with its use has a beneficial effect on the body: it improves the skin condition, it is clean and taut. The nervous system also has a positive effect: relieves nervous tension, improves sleep quality, depression goes away. Bath salt accelerate metabolism, stimulate the thyroid gland.

Dead sea salt

This is the same sea salt, but because of the peculiarities of the Dead sea minerals and various trace elements it contains much more. Bath salt cope with various skin rashes (allergies, ringworm, eczema, scabies, fungal diseases), improve skin condition in psoriasis. Salts from the Dead sea have a healing effect, rejuvenate skin at the cellular level. Due to the high concentration of bromine and its compounds baths have a positive effect on the nervous system: reduces anxiety and stabiliziruemost intracranial pressure.

Aromatic salts

It is sea salt with the addition of various essential oils. Usually sold salt with pine oil (Abies, Juniperus), lavender, rose and Melissa. Such salts, primarily on the skin creates an oily film that protects the skin from losing moisture and improves its elasticity. Salt with pine oils help to cope with incipient colds, sore and aching joints, improve the quality and duration of sleep.

Contraindications for baths with sea salt: cardiovascular disease, high fever, heavy menstruation (during bleeding), tuberculosis, malignant neoplasms.

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