Fat burners for weight loss women are special drugs that speed up metabolism, suppress appetite, slow down the absorption of fat and carbohydrates from the intestines, remove fat and excess fluid from the body. Do not contain catecholamines (stimulants production of adrenaline) as opposed to the same products for men.
Fat burners for weight loss
To accelerate weight loss and increase resistance to physical stress used fat burners for women. These drugs help to use body fat for energy. Mechanism of action they are divided into:
Although they have such beneficial effects, fat burners for weight loss women shown only to healthy and active. With existing heart problems, blood pressure, diabetes and pregnancy to apply them is strictly prohibited. Without dieting and in the absence of physical exertion manifested only a stimulant effect, without a significant loss of fat.
Fat burners — sports nutrition
To sports nutrition for women are biological active drugs to increase muscle strength, endurance. For those who want to lose weight, lose fat, and for the manifestation of the prominence of the muscles used sports fat burners. As a rule, the complexes of drugs, in which composition:
The use of fat burners for women to more effectively pre-workout, as appeared activity will help the intense burning of excess body fat. When using such preparations it is necessary to ensure the intake of sufficient amounts of protein and limit fats and simple carbohydrates, coffee and alcohol. Before taking fat burners you need to pass the examination of the cardiac system.
Fat burner – El-carnitine
This popular fat burner for weight loss women is synthesized in the liver and kidneys. Its main function is the transfer of fat into the mitochondria of the muscles for conversion to energy. Applies to:
- improve physical and mental performance;
- adaptation to stress;
- cleansing the body in cases of poisoning;
- increase muscle mass;
- protect the heart and blood vessels;
- of cholesterol-lowering.
The main source of carnitine is meat, fish and milk. For weight reduction to be applied in the morning and pre-workout in a daily dose of 600 to 1200 mg depending on overweight women. When you receive we need to limit the caffeine as carnitine acts as an energy drink. Effective fat burners often contain El carnitine in its composition. For its reception it is recommended that no less than three strength training sessions per week. Without exercise and proper nutrition actions on body weight and amount of fat has not.
Fat Burner Lipo 6
Belongs to the strong fat burners. Consists of fast and slow components. Quick part of the capsule gives an instant burst of energy due to the stimulants, thyroid and brain. Slow, blocks a return back to fat cells by burning them. Fat burner Lipo 6 appetite suppressant. Contains caffeine, synephrine and yohimbine, and therefore may cause headaches, anxiety, high blood pressure.
Hellfire Fat Burner
The composition of this popular fat burner for women and men contains extracts of ephedra, green tea, seeds and geranium, caffeine. This complex:
- stimulates the body, particularly the brain and heart;
- prevents muscle fatigue;
- boosts energy and mood;
- speeds up the breakdown of fat;
- helps in getting rid of cellulite and subcutaneous fat;
- reduces appetite.
We recommend taking the capsule a day, maximum two. Best time for appointment morning on an empty stomach. Efficient even with small physical activity. Like all the best fat burners, Hellfire cannot be combined with the intake of tea, coffee and alcohol. Contraindicated in the presence of heart disease, predisposition to increased blood pressure. It is not desirable to combine with taking medication.
Fat Burner Black Mamba
Best fat burners for women help you to reduce weight without significant physical exertion. This category refers to the Black Mamba. The product contains herbal extracts of black and green tea, ephedra, green coffee, orange, Griffon, pepper. It also includes stimulants of the metabolism of caffeine, and yohimbine. This option relates to fat burners for weight loss for women and men.
Fat Burner Black Widow
Suitable to apply to those women who think how to quickly burn the fat without resorting to intense training and diets. Even without loads gives a weight loss of 300 g with a minimum of restrictions in food and exercise twice a week. In the complex:
- extract ephedra, willow bark caffeine to stimulate physical activity.
- guarana, citrus, yohimbine, ginger, tea for the breakdown and excretion of fat.
- vitamins B6, B12 and chromium picolinate enhance the metabolism of fat and reduce hunger.
When you should split meals up to six times a day, drink two litres of water, exercise, strength and aerobic (running, stationary bike). Banned along with a fat burner for weight loss women drinking coffee, tea, energy and alcohol. Not be combined with drugs that contain aspirin. Take one capsule daily in the morning or afternoon. Is contraindicated for women during pregnancy, under 18 and people with heart diseases.
Fat Burner, Yellow Demons
For reviews those who took Supplement, is the most powerful fat burner for weight loss. At the Yellow Demon:
Fat Burner Black Ice
Fat burners for weight loss women which include Black Ice, when taken before workouts to help increase endurance and coordination. The drug enhances mood and energy in as little as 15 minutes after ingestion. For reviews, helps reduce weight while keeping the correct diet and training regime. Taken by athletes and those who want to lose weight, women’s sports as a powerful fat burner, energy drink and coffee substitute.
Foods that burn fats in the body
The best alternative to any medication are the foods that burn fat. Having them in daily menu will help safe slimming and strengthening women’s health. Such products include:
In addition, all foods with a high content of dietary fiber – cabbage, beets, and most raw vegetables, fruit help the elimination of fat from the intestine, reducing cholesterol and blood sugar. When the predominant diet of vegetable and protein meals creates a caloric deficit in which there is an intensive consumption of fat reserves in the body women and weight loss.
Porridge for weight loss that burn fat
Cereals are foods that reduce weight due to the presence of complex carbohydrates and dietary fiber. These natural fat burners are rich in vitamins and minerals. Therefore, diet on cereals besides being well tolerated, improve intestinal health, skin and hair. Slimming fit:
- millet reduces hunger and removes fats;
- buckwheat is low in calories, lowers cholesterol;
- oats — stimulates the intestines;
- corn — speeds up metabolism;
- quinoa contains a lot of vegetable protein and fiber.
Cereals, as fat burners used for weight loss, prepared in water. Butter and sugar is not recommended. Carried out as mono in one mess, and alternate them by days. A week of this diet, a woman can lose up to five pounds of excess weight and cleanse the body. When combined diets to eat cereal is better for Breakfast, adding steamed oat or wheat bran.
Herbs for weight loss that burn fat
Medicinal plants and extracts from them it is natural fat burners that can be used in pharmaceutical preparations, dietary supplements, and in folk medicine in the form of infusions and decoctions. Mechanism of action they can be divided into: