Buckwheat — how to prepare tasty recipes with photos on water or milk with photo

The unique taste and beneficial properties of buckwheat a lot can be said. It nourishes, restores strength after an illness, enriches the body with essential vitamins. Are you confident that you know how to cook delicious buckwheat? Recommendations on this matter, and recipes with photos below.

How to cook buckwheat

To be able to cook the buckwheat crumbly, no need to have special skills, but the technology study is still necessary. It is important to respect the time and proportions of ingredients. The principle is to pour cereal with water and cook until you realize that she is ready, does not fit here. It is also important to prepare a product – try to remove plant debris and stones, and rinse. Want to know how to cook crumbly buckwheat? Before laying in a pot of warm cereal for a couple of minutes in a frying pan without oil. In addition, it is necessary to salt the water itself and before cooking.

How to cook buckwheat with milk

Child more good and joy brings buckwheat porridge with milk. How to boil it? Need to know the proportions. Here they are as follows – 1 Cup of grits would need 4 cups of milk. Will need a little water about 300 ml. Boiling will take 35 minutes. The sequence of preparation includes the following stages:

  1. Boil water and then put back the buckwheat and cook for 10 minutes. Almost all of the liquid should boil away.
  2. Next, you pour in the milk and continue to cook grits on low heat for about half an hour. The consistency of the porridge should be slightly watery.
  3. At the end add salt, add sugar to taste and a knob of butter.
  4. Stir and let stand for boiled buckwheat for about 10 minutes.

How to cook buckwheat in water loose

A little easier and faster, buckwheat porridge on the water. One glass of cereals need 2-2. 5 cups of water, and pour better cold. Hot, too, but cooking will go on for 3-5 minutes more. In General buckwheat on the water preparing for about a quarter of an hour. Instructions on how to boil it, includes the following stages:

  1. Rump bust, washed once with water, then a couple of minutes to warm in the pan.
  2. Next, take a pot, pour water.
  3. Pour buckwheat from the pan.
  4. Bring to a boil, add a spoonful of butter and simmer a side dish for another 20 minutes on low heat.

Recipe buckwheat

Thanks to the energy value only about 90 kcal per 100 g, buckwheat is often used losing weight. For the same mass ratio of PFC to this cereal in grams is characterized by such figures 4,5 for protein, 2,3 for fat and 25 carbs. The calorie content depends on feed cereals. If you add the butter, then the energy value will increase to 130 kcal per 100 g. a Classic recipe for the buckwheat not the only one. There are options with meat, stewed meat, chicken, vegetables, mushrooms and even cottage cheese. Sometimes buckwheat is cooked in pots, which it turns out was even better.

Crumbly buckwheat

  • Cooking time: 35 minutes.
  • Number of servings: 5 persons.
  • Calorie meals: 128 kcal.
  • Purpose: for lunch / dinner.
  • Cuisine: Russian.
  • Level of preparation: average.

This recipe can be considered as the basis for all the others, where it is used buckwheat porridge crumbly. It is stirred with mushrooms, milk or eggs. Just a Pat of butter here, too. For preheating can be used not only a dry frying pan. With this purpose, handle the hot oven. For friability of cereal be sure to observe the above proportions of the grains with water. So the grain will not absorb too much water and will retain its shape.

Ingredients:

  • butter – 1 tsp.;
  • buckwheat – 1 tbsp.;
  • salt – 1 tsp;
  • water – 2 tbsp.

Method of preparation:

  1. Rump to sort out damaged beans, then rinse until water is clear.
  2. Drain in a colander and give a bit to wrap around, then dry on a paper towel.
  3. Next, the calcined grits in a dry pan until lightly roasted aroma and a Golden hue.
  4. Take a saucepan, the bottom of which melt the butter, to dispatch buckwheat, salt them, stir so each grain is covered with butter.
  5. Pour hot water after it is boiling, reduce the heat to low.
  6. Simmer the mixture, covered for about 20 minutes. Mixed with this is not necessary.
  7. At the end add a little more butter.

Buckwheat porridge with meat

  • Cooking time: 1 hour 30 minutes.
  • Number of servings: 5 persons.
  • Calorie meals: 178 kcal.
  • Purpose: for lunch / dinner.
  • Cuisine: Russian.
  • Level of preparation: average.

More interesting in taste and healthy dish is buckwheat porridge with meat in the oven. It is also very satisfying. Method of baking is good for the fact that you have less time to spend on cooking. While grits is in the oven, you can go about your business. You can use any meat of your choice, but it is better to take it in the form of meat. This will further facilitate the cooking. In addition to the large heat-resistant form, you can use pots. So dish and will eat better.

Ingredients:

  • Bulgarian pepper – 2 PCs.;
  • meat – 600 g;
  • tomato – 3 PCs.;
  • vegetable oil – 3 tbsp;
  • buckwheat – 2 tbsp.;
  • carrot – 1 PC.;
  • water – 0,5 article;
  • ground black pepper – 2 pinches;
  • onions – 2 PCs.;
  • salt – 1.5 tsp.

Method of preparation:

  1. Meat wash, cut into small pieces, send in the pan with the warmed oil.
  2. Fry a couple of minutes on high heat, then add the chopped onion.
  3. After 5 minutes, pour about half a Cup of water, simmer until its complete evaporation.
  4. Vegetables thoroughly wash the peppers cut out the core, remove seeds, to cut cubes and add to the meat. At this stage add the grated carrots.
  5. To prevent the dish simmer for another 5 minutes.
  6. Chop tomatoes, add to pan. Season with salt and pepper and bring to boil.
  7. Spread the fried meat on the bottom of the high-temperature form, on top to fill the washed barley and flatten it.
  8. Salt, and pour in 4 cups of water, cover with a lid.
  9. Send in the oven for 45 minutes. Recommended temperature is 200 degrees.

Buckwheat in a thermos – recipe

  • Cooking time: 8 hours.
  • Number of servings: 1 person.
  • Calorie meals: 104 kcal.
  • Purpose: for lunch / dinner.
  • Cuisine: Russian.
  • Level of preparation: easy.

For the lazy, busy or just those who have little time for cooking, suitable buckwheat in a thermos. This is a very unusual and easy recipe. In the evening you just tired of porridge in a thermos and in the morning already can have Breakfast. Don’t have to cook porridge and to stand at the stove. As for proportion, they remain the same – 1 part buckwheat to 2 parts water. Only here it is necessary to focus on the size of a thermos, so that it all fit.

Ingredients:

  • salt – to taste;
  • water – 0,5 article;
  • buckwheat – 0,25 article;
  • butter – 0.5 tsp.

Method of preparation:

  1. The first step again to sort out the rump for the presence of damaged grains or debris, then wash it under running water. It is better to use a colander.
  2. To give the rump a bit to wrap around, then pour it in the thermos.
  3. Salt quite a bit – add tip of the spoon.
  4. Last, pour in a thermos of boiling water, tighten the lid and leave until morning or for 6-8 hours.

Buckwheat porridge with mushrooms and onions

  • Cooking time: 45 minutes.
  • Number of servings: 3 persons.
  • Calorie meals: 106 kcal.
  • Purpose: for lunch / dinner.
  • Cuisine: Russian.
  • Level of preparation: average.

One of the most popular additions to the buckwheat are considered mushrooms. They make any dish taste more pronounced. The classic version is mushrooms. You can add fresh forest, for example, oyster mushrooms or chanterelles, which are very similar in taste to the meat. Mushrooms require prior preparation, but it will not take too much time. You just need to fry them to brown colour with onions. Another option is to boil them together with grits. In any case, the dish will turn out delicious. Use the recipe buckwheat porridge with mushrooms and onion and see for yourself.

Ingredients:

  • vegetable oil – to taste;
  • buckwheat – 1 tbsp.;
  • oyster mushrooms or mushrooms – 300 g;
  • onion – 1 PC.;
  • water – 2 tbsp.;
  • carrot – 1 PC.;
  • salt – to taste.

Method of preparation:

  1. Prepare vegetables – wash and peel them, then finely chop. Next, sauté them, pre-heating the oil in a skillet.
  2. Mushrooms, however, cut at random, then send it to the pan with vegetables.
  3. To cook for about 5-7 minutes.
  4. At this time, to prepare for the rump – wash it, sort of garbage and the bad seeds, then put in a pot of water.
  5. Salt, to send the same fried vegetables with mushrooms.
  6. To give liquid in the pan to boil, then simmer on low heat until it all evaporates.
  7. To cook the porridge for about 20 minutes, while stirring it, but checking the water level.

Buckwheat porridge in a pot in the oven

  • Cooking time: 1 hour.
  • Servings: 2 persons.
  • Calorie meals: 115 kcal.
  • Purpose: for lunch / dinner.
  • Cuisine: Russian.
  • Level of preparation: average.

Even better to cook porridge is not just in the high-temperature form, and in pots. As a result, you get a nice portioned dish with stunning aroma and taste. Add to cereal you can just veg and any kind of meat. So good recipe buckwheat porridge in the pot that it’s easy to make changes to your liking. Particularly fragrant work with smoked chicken. Juicy breast combined with mushrooms and vegetables – just delicious.

Ingredients:

  • salt – to taste;
  • onions – 30 g;
  • vegetable oil – 2 tbsp;
  • carrots – 20 g;
  • mushrooms – 100 g;
  • butter – 1 tsp.;
  • smoked brisket – 70 g;
  • buckwheat – 60

Method of preparation:

  1. Rinsed buckwheat to sort pots, fill it with water so that its level exceeded 1 cm.
  2. Frozen mushrooms to get out of the freezer in advance. Onions with carrots, first peel and then arbitrarily chopped.
  3. Vegetable oil pour into the pan, heat, fry the chopped chicken breast.
  4. The meat is then transfer to a plate and fry it after a vegetable slicing.
  5. After 5-7 minutes, add to the pan mushrooms. Cook for another 10 minutes.
  6. In pots with buckwheat to put first, roasted fillet, and then a mix of vegetables with mushrooms.
  7. It remains only to salt and pepper to taste, then cover and bake at 200 degrees. By the time the process will take about 45 minutes.

Buckwheat porridge with stewed meat in a slow cooker

  • Cooking time: 1 hour 30 minutes.
  • Servings: 4 persons.
  • Calorie serving: 121 calories.
  • Purpose: for lunch / dinner.
  • Cuisine: Russian.
  • Level of preparation: average.

If you think a canned meat product, not worthy of attention, then never tried buckwheat with it. This dish is so delicious and easy to prepare, even easier to find. Your family will not even notice that buckwheat porridge with stewed meat, not meat in its purest form. The taste is almost the same. A special flavor dish you can easily make with your favorite seasonings.

Ingredients:

  • salt, spices – to taste;
  • buckwheat – 500g;
  • stew – the big Bank 400-500 g;
  • water – 1 l

Method of preparation:

  1. The cauldron or thick-walled pan put on the fire, warm up and put in her stew.
  2. Mash the product with a fork, simmer until until the melted fat.
  3. Then you can fill buckwheat, which previously went over and washed.
  4. Stir, cook covered for about 50 minutes, checking how much liquid has evaporated.
  5. When the water is completely evaporated, season the porridge with spices, salt and leave for another couple of minutes.

The porridge on-kupecheski

  • Cooking time: 1 hour.
  • Number of servings: 7 persons.
  • Calorie serving: 146 kcal.
  • Purpose: for lunch / dinner.
  • Cuisine: Russian.
  • Level of preparation: average.

From a simple buckwheat can be done and more delicious dish. This will require a thick-walled pot, but it is better to take the. According to the recipe you have buckwheat on-kupecheski with chicken. It’s just opening in making delicious cereals and at the same time juicy delicious meat. Products will last for a large number of people, so you can easily feed the whole company.

Ingredients:

  • onions – 2 PCs.;
  • garlic – 2 cloves;
  • tomato paste – 2 tbsp;
  • chicken – 0.6 kg;
  • greenery – to taste;
  • buckwheat – 0.6 kg;
  • carrots – 2 PCs.;
  • water – 1.2 l;
  • pepper, salt – to your taste.

Method of preparation:

  1. Wash and peel the carrot, then take a grater and grate on it the vegetable.
  2. Onion, just finely chopped.
  3. Put the vegetables in the pan with vegetable oil, sauté until soft structure.
  4. At this time, prepare the chicken wash it, separate the meat from the bones if necessary, then cut into small slices.
  5. Send the meat to the vegetables in the pan, frying for another 10 minutes.
  6. In the water dissolve the tomato paste, salt and pepper, mix well.
  7. Products in the pan on top to fill the clean grains.
  8. Next, pour water, stir, add the chopped garlic.
  9. Leave the dish to simmer for about 20 minutes under the lid.
  10. At the end add the chopped parsley.

Buckwheat with chicken in a slow cooker

  • Cooking time: 1 hour.
  • Servings: 6 persons.
  • Calorie meals: 153 kcal.
  • Purpose: for lunch / dinner.
  • Cuisine: Russian.
  • Level of preparation: average.

Slow cooker simplifies the cooking process of any dish. Buckwheat porridge with chicken in it turns out very flavorful and juicy. Comfort is provided by a large number of programs of the device. In addition to the mode of stewing or frying, you can use another one which is called «Kasha». By the time the process will take about 50 minutes, with most of this time you will be free, so you can spend it wisely.

Ingredients:

  • vegetable oil – 2 tbsp;
  • onion – 1 PC.;
  • seasoning for chicken – to taste;
  • buckwheat – 2 tbsp.;
  • carrot – 1 PC.;
  • salt – to taste;
  • water – 4 tbsp.;
  • chicken – 1 kg.

Method of preparation:

  1. Enable multiverse mode «Frying», pour a Cup of oil and cook her a chicken, grated spices.
  2. When the meat is browned, add chopped vegetables, stir, sauté another couple of minutes.
  3. Continue to fill the purified products of barley, pour enough water and close the lid.
  4. Select «Porridge». Time to put on 45-50 minutes.

Recipe buckwheat porridge with vegetables

  • Cooking time: 35 minutes.
  • Servings: 2 persons.
  • Calorie meals: 98 kcal.
  • Purpose: for lunch / dinner.
  • Cuisine: Russian.
  • Level of preparation: average.

Buckwheat porridge with vegetables – nutritious, but easy and light. This cereal is combined with peppers, beans, onions and carrots, and sometimes even eggplant or zucchini. Using different combinations of these ingredients, you can pamper yourself with an all new healthy dish. Very good recipe with green beans, which is presented below.

Ingredients:

  • green onion – to taste;
  • buckwheat – 150 g;
  • vegetable oil – to taste;
  • water – 300 ml;
  • green beans – 100 g;
  • carrot – 1 PC.

Method of preparation:

  1. The cleaned grits fill the saucepan with water, cook for about 15 minutes.
  2. Then throw the beans and grated carrot, simmer the dish until the vegetables are soft, adding if necessary water.
  3. At the end of season with spice, salt.
  4. Add chopped green onion, pour a little oil, mix well.

Buckwheat porridge with apples

  • Cooking time: 35 minutes.
  • Servings: 2 persons.
  • Calorie meals: 98 kcal.
  • Purpose: for lunch / dinner.
  • Cuisine: Russian.
  • Level of preparation: average.

Want to learn how to cook original Breakfast, which will not harm the figure? Dairy buckwheat porridge with apples – here is one such dish. A bit sweet, fragrant and crunchy fruits. So it turns out this porridge. Although apples can be added to crushed to a pulp. Then the quinoa is tender and uniform, therefore special benefits it brings for children’s stomach.

Ingredients:

  • salt – 1 tsp;
  • buckwheat – 1 tbsp.;
  • water – 300 ml;
  • milk – 4 tbsp.;
  • butter – 50 g;
  • sugar – 3 tbsp;
  • Apple – 1 PC.

Method of preparation:

  1. Washed grits to fall asleep in a pot of boiling water, boil 10 minutes, until the liquid has boiled off.
  2. Then enter the milk, simmer the mixture on low fire it about 25 minutes.
  3. Meanwhile, wash the Apple, cut out his heart and remove the skin, and the remaining grate or chop blender.
  4. Add fruit puree to the porridge and mix.
  5. Fill with oil, let stand for 10 minutes.

Buckwheat porridge — the proportions of water and cereals

The important thing to observe in all these recipes, it is the proportion in the buckwheat. Classic version – the ratio of grains with water 1:2. Allowed to increase up to 1:2,5. If you deviate from these values, the porridge will either be too dry or, on the contrary, will remain liquid, which will drain the water. Before you boil the barley, it is necessary to measure the right amount of beans and water. So you will not go wrong. If you take about 200 g of buckwheat, it is possible to obtain about 600 g of prepared porridge.

Video: How to cook buckwheat