Fasting day on rice for weight loss — benefit to the organism with yogurt or tomato juice

Part of the power system, help in the fight against obesity – fasting day. Before the vote, it is necessary to limit the volume, fat content of food. One-day rice diet is a low calorie diet, eating foods that are easily digested. During the fasting days the body is cleared, removes waste products, toxins.

fasting day on kefir.

Video: What gives the body unloading on rice

Reviews

Alina, 31 years

Had not carried out the unloading, and then the friend advised. Studied the reviews, decided to try. After Breakfast, there was a slight feeling of hunger, but by lunchtime had passed, there was a lightness. Took black rice, benefit from it more. Nothing added. No stomach problems, but did not notice, my digestion is fine. I will spend days like that regularly!

Maria, 20 years

On the way to harmony I hold regular one-day diet. My favorite is rice and Apple. Spend it once in 5-6 days. I use plain white rice. Do not bother, eat with pleasure. During the day drink water, green or black tea. I feel great!

Karina, 24 years

I have a problem with weight, but on diets to sit not strong enough. Therefore, fasting days for me. I alternate diet. Once only eat brown rice, and a week – rice with yogurt or milk. The weight gradually started to decrease. Most importantly, gone cellulite! I recommend everyone to try. It is not so difficult. Good luck!»