At a certain age some men are faced with a delicate problem, namely experiencing difficulty with erections. What are the causes of impotence problems and how to deal with them folk remedies? Related articles:
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First of all, it should be understood that the potency is affected unhealthy lifestyles, stress and overwork.
In the fight against this problem must meet number of rules to restore virility very difficult.
- Regular sexual life. Long abstinence from sex is detrimental to men’s health. Regular intimacy gives health to the whole body and prevents the development of impotence.
- Proper diet. Nutrition should be balanced, enriched with phosphorus, zinc, and vitamin E.
- Refusal alcohol’s.
- Normalization of weight. In order to put himself in order, start the day with charging, join a gym.
- And, of course, full sleep. In order for the body functioning smoothly, have enough power for everything you need to sleep.
Food increase the potency
National recipe is able to restore erectile function.