With the advent of the child in the lives of most women occur in the metamorphoses: sociable, purposeful, active girl suddenly become caring «sitting ducks» who prefer track suits, walking in the sandbox or running around between children’s clubs, sections. As inevitable, these factors deprive women of what makes them happy. What should not be sacrificed for the sake of the family?
6 things to remember after having children:
- Travel and entertainmentMany moms in a year and a half after the birth of a child ready to run to the tundra, to the North pole or in the desert, where they can sleep and rest. But talking about the other. Parents accustomed to the «old» life to travel the world, meet new cultures, traditions, lack of travel. The presence of children is not a reason to forget about new discoveries: introduce them to the beauties of their country, going in a suburban castle or rope Park on the banks of the river. After 3 years, the baby can safely travel with you long distances.
- Romance – Dating, evening walksYour significant other love you for a delicious lunch or a cozy home. When you first met you spouse was attracted by charm, beauty, sense of humor or determination. That feeling didn’t subside, stir the «embers» of the relationship, once out on an unusual date with her own husband, visiting two of us a party movie.
- SportsThe excuse that in the run between two kids, work, home, you spend more calories than the eats, so fitness is not for you, it’s pointless. Physical exercise is a great way not to forget about their own health and beauty. The release of endorphins, serotonin, accompanying sports, will return to calm your nervous system, will result in muscle tone, making the figure slender and toned. Leave headaches, back problems, lower back pain, common in women after having children.
- The restIt’s great to travel with children, but do not forget about yourself beloved. Take a time-out (even for one day): spend time on your own, visiting the SPA, went shopping or spent a day in bed with a good book. Take a break from the routine, once out on the weekend out on the town with friends, with mom at the cottage.
- Hobbies and personal interestsAre you a musician? Photographer? I love Cycling or crafts? The presence of children in life – not the reason to forget about the Hobbies that make you happy. Slanting cut out a fraction of the time for a hobby, you will get a bonus: a child’s interest in favorite activities. Maybe it will become a vocation or begin a successful career baby.
- TrainingNot managed to finish the Institute to attend courses for career development, to write a doctoral dissertation? While you are young, full of energy, you on the shoulder any purpose: enter the extramural Department of the University, agree with husband, nanny, mother about the nights when they sit with a baby, and you will get new knowledge. Remember that diplomas, certificates – no measure of education. Now the baby is your new master, which will give invaluable experience to see the world through his eyes.