The spicy root has arrived in our region from Eastern countries, where for hundreds of years been used as a spice. Healthy drink providing a healing effect on the body, used to regenerate the body and spirit. How to make ginger tea for weight loss, so the effect was noticeable? An overview of several exciting recipes, which work well, below the article.
are used for the acceleration of metabolic processes in the body that helps to significant weight loss. Physicians have proved a positive impact of the life-giving root to strengthen the immune system, increased tone. The composition of useful plants contains a number of necessary minerals (iron, phosphorus, potassium), vitamins, necessary amino acids.
will allow an unusual combination of ginger and garlic. Immediately it should warn: this drink has a specific taste, so plan ahead all meetings. Miraculous drink drink 100 ml 20 minutes before meals. Ginger tea for weight loss can be prepared in this way:
- Grate a couple of inches of root and 3 cloves of garlic.
- Mass pour boiling water.
- Within one hour the drink is brewed.
If you want to lose weight quickly, but it doesn’t work, then use this tool. The properties of most spices increase the metabolism: virtually no food exceptions, you effectively lose weight. To get rid of the smell of garlic, immediately after a meal carefully brush your teeth, tongue, gums. Additionally, it is recommended to rinse the mouth with soda. A couple of sprigs of fresh parsley, which need to slowly chew, will fix the result.
, causing the body to burn excess calories. For bleeding use of such tools dangerous.
A therapeutic drink, drink half a Cup in the morning, so invigorating as the ability of both spices can adversely affect the quality of sleep. Ginger tea for weight loss can be prepared in this way:
- RUB 25 g of root on a grater.
- Put mixture into a thermos.
- Add cinnamon (half teaspoon).
- Pour the boiling water.
- Infuse for 2 hours.
How to brew green tea with ginger
Green tea is an effective tool for getting rid of unnecessary kilograms. In the composition of the beverage to contain strong antioxidants, which are not allowed to aging the cells, improve metabolism, help burn fat. Drowsiness and fatigue out due to the large amount of caffeine. Adding ginger tea is helpful in enhances the action of antioxidants, regulates the level of cholesterol in the body, prevents the development of obesity.
Use only freshly brewed drink: gradually, all useful properties are reduced. For productive weight loss is used recipe of Japanese women, with the regular use of which the first results will become visible within the first two weeks. Ginger tea for weight loss can be prepared in this way:
- Mix high-quality loose tea with grated ginger.
- Pour water that is just starting to boil.
- Infuse for 50 seconds.
Recipe with cardamom, orange and mint
To diversify ginger tea recipe for weight loss described in the beginning of the review, using the original and spicy additives. Rational use of products will not only enrich the taste of the drink components, but also accelerate metabolism. Ginger tea for weight loss can be prepared in this way:
- Grated ginger one teaspoon, 50 g of mint, a whisper of cardamom to boiling water.
- To insist 1,5 hours.
- Strain through a strainer.
- Mix the infusion with orange juice (in equal proportions) .
Ginger cardamom will accelerate the metabolic processes in the body, thereby preventing body fat from accumulating in problem areas. The soothing properties of mint will lower blood pressure, which increases with the use of pungent spices. Fresh juice will not only enrich the body with vitamins, but will make an unusual spicy taste more accessible to beginners.
How to drink ginger tea to lose weight
You know how to make healing ginger tea for weight loss. But without rational application of any remedy will turn into poison. Remember about exceptions, in which the use of forbidden root:
- personal intolerance;
- rashes on the skin;
- chronic disease;
- heart problems;
- high body temperature, fever;
- ulcerative, inflammatory processes of the gastrointestinal system;
- bleeding, decreased blood clotting;
- childbearing, breastfeeding.
The drink is recommended to drink to start with small doses: one third of a Cup once a day. Listen to the body: if any negative interactions did not notice, then gradually increase amount of liquid. Any painful sensation should I stop taking the drink. Ginger tea drink for a quarter of an hour before meals: substances included in the composition of spices that will actively break down foods, not allowing the fat to settle on the flanks and thighs. Eliminate from your diet confectionery is not the best addition to beneficial beverage.
Video: how to make ginger tea for weight loss
How to prepare ginger tea for weight loss right? There are hundreds of recipes, but any deviation from the proportions or the technology will make healing drink dangerous to health drink. What is the water fill raw material that all substances retained their properties? In the video below you will learn about the secrets of brewing a useful root, through which you can quickly get rid of unwanted pounds without compromising your body.
Reviews about the weight-loss results
Maria, 28 years: Drinking a beverage with ginger and garlic. Good slimming tea: I quickly trained my body to leave. One drawback – it stinks badly. I recommend to drink it when there is no important meetings.
Anna, 32 years: Constantly winter drink ginger drink with lemon, but just now learned that it is an effective way weight. Noticed that there are no problems with the pounds after the holidays. So, helping the seagulls.
Elizabeth, 25 years: Drinking slimming tea with ginger and cinnamon. A good way to keep in shape. But do not abuse, otherwise avoid stomach problems.