Oatmeal from oats — recipe

Овсяный кисель из геркулеса - рецепт

Oatmeal in the original performance different from the usual fruity or milky drink. It is rather the main dish or dessert, depending on consistent of the formulation, and it is made from a special ferment. In the old days it was made of crushed oats. Now for this purpose is perfect rolled oat flakes.

In modern cooking, it is increasingly common recipes such oatmeal, involving fast cooking, without first obtaining a starter. Below we discuss both options and explain in detail, how to prepare, undoubtedly, useful oatmeal from rolled oats. This dish perfectly removes toxins and has a beneficial effect on all the vital functions of our body.

Rustic oatmeal from oats on the water — the recipe


  • purified water is 1.7 l;
  • oat cereal – 160 g;
  • a small crust of rye bread or 50 ml kefir;
  • salt – 1 pinch.


Real rustic oatmeal is prepared from yeast, which can be prepared from oats in any form. In our case we are going to do it from Hercules. To do this, sprinkle it in a jar with a volume of three liters, pour a little warm boiled water, add a crust of rye bread or pour kefir and leave at room conditions for two days to ferment.

After time, filter weight, and swollen fermented cereal triturated through a metal sieve and put the resulting puree in a separated white base. Mix all this well, pour into a jar and place in the refrigerator for several hours or overnight.

After that, if all actions were performed correctly, the contents of the can should delaminate, separating the transparent water. It should then carefully poured out, leaving a thick sourdough ready as possible intact. This thick base and is the key component for authentic cooking oatmeal from rolled oats. As a rule, then it is mixed with water in a ratio of 1:2 or 1:3 depending on desired density and thickness, bring to the boil and season to taste with salt and optional sugar. You can also taste to add a little more butter or butter.

If you want you can boil the jelly out of the ferment not on the water, and mix it with milk. In this case, the dish often add sugar or honey. You can also vary the taste by adding pieces of fruits, berries, soaked raisins, or dried fruit.

How to quickly cook oatmeal from oats without fermentation?


  • pasteurized milk – 220 ml;
  • oat cereal – 90-100 g;
  • boiled purified water – 375 ml;
  • salt – 1 pinch;
  • sugar – to taste;
  • butter – 10 g


This recipe allows you to cook quick oatmeal Herculean of oat flakes, which rather remind boiled oatmeal gruel. This useful dish is perfect for Breakfast and to regale themОвсяный кисель из геркулеса - рецепт both adults and young children.

First we need to pour oat flakes boiled cooled water and leave for a few hours. Plenty to do this action in the evening then in the morning get the desired result. Pour out the remaining fluid in a colander, and pour the soaked flakes are heated to the boil and boil for the milk, stirring constantly until thick. In the process of cooking flavored with the dish, if desired, to taste sugar, potseluem sabiham and a little butter. Taste quick oatmeal can be supplemented with jam, honey or adding pieces of fruit.

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