Improper diet is a factor in the occurrence of hemorrhoids, because junk food disrupts the digestive system. So don’t just give up your favorite foods, but with this disease it is necessary. Diet hemorrhoids helps to normalize bowel function and reduce weight. What foods should be consumed in such diets? In the instructions below you will be able to compose a suitable menu with hemorrhoids.
Diet and especially diet therapy hemorrhoids
Occurrence of hemorrhoids is often associated with malfunction of the gastrointestinal tract, so patients are assigned a special diet. How foods can influence the development of disease? Some are able to increase circulation the pelvic area, resulting in vessels that are there bodies experiencing excessive strain, and their walls are stretched. If the patient will comply with diet hemorrhoids, he will feel its positive impact:
- The mode of emptying becomes regular and clear.
- The process of defecation more difficult, eliminating the possibility of the formation of anal fissures and constipation.
- Intestinal microflora to the diet restored the immune system.
- The body dieting gets rid of excess pounds.
With hemorrhoids, constipation and cracks
The basic principles of diet for hemorrhoids and constipation:
- Ensuring the smooth operation of the intestine. This is facilitated by plant foods enriched in fiber, which softens stool and reduces the risk of anal fissures.
- Drinking enough fluid. Hemorrhoids are not recommended voltage when the act of emptying, so cal should not be dense – water is of particular importance in addressing this problem.
- The fractionality of power. The products should be consumed strictly on time, so that the bowels become accustomed to the new regime.
Diet hemorrhoids is built on the permitted products:
- Cereals: buckwheat, oats, barley, barley, bran.
- Wholemeal bread, bran.
- Fresh vegetables, baked or steam. Most useful beets, carrots, zucchini, broccoli, tomatoes, cucumbers, cauliflower.
- Ripe fruits: apricots, citrus fruits, apples, bananas, plums.
- Dried fruits: prunes, apricots, raisins.
- Lean meat or fish in a steam treatment.
- Vegetable oil: olive, Flaxseed.
- Milk and dairy products.
- Healthy drinks: fresh juice, berry fruit drinks, green tea, clean water.
To avoid constipation, it is recommended to avoid what not to eat with hemorrhoids:
- fatty, fried, spicy foods;
- canned foods;
- bread wheat;
- sugary foods with fatty creams and cream;
- sugary drinks, such as jelly or cocoa;
- strong tea, coffee;
- all kinds of legumes, radish, radish, turnip, cabbage;
- of alcoholic products;
- rice and semolina.
When internal hemorrhoids
Haemorrhoids inside the bowel prevent the natural closing of the walls of the anus, resulting in release of corrosive slime, which when in contact with skin causes burning and itching. In patients who abuse spicy, spicy and salty foods, these unpleasant sensations are even stronger, so it is recommended to eliminate triggers to the symptoms have diminished. In addition, there are several principles of diet from internal hemorrhoids:
- Meal frequency should be at least 5, and preferably 6-7 times a day, and with equal intervals between them.
- Every day in the diet must be present products, relaxing chair.
- Cooking is only possible on a few, jam or stewing.
- Plenty of fluids – 1.5 to 2.5 liters, in addition to pure water you can drink the fresh juices, herbal teas, fruit drinks. It is recommended to drink most of before lunch, but respecting the time frame – 30 minutes before eating and 1 hour after.
Products, softening the feces, contain a lot of fiber, which and necessary to normalize the process of emptying. This fibrous plant tissue contains:
- in all cereals, except rice and monkey – they are forbidden;
- in cereal products: bread, wholemeal, pasta from durum wheat;
- in the peel and pulp of fruit;
- in raw or cooked vegetables.
If the hemorrhoids with blood, the period of acute illness and to resolve this problem one more meal, so the diet must be observed in conjunction with taking drugs. Function products of dietary diet is to reduce stress in the veins to the healing process of microtraumas blood vessels was faster. For this reason, the diet in acute hemorrhoids has strict limits. Recommended to use the following products:
- A large number of vegetable soups.
- Wholemeal bread wholemeal.
- Porridge on water with oils, honey and fruit.
- Lean meat chicken or fish, but only 2 times a week.
- Dairy products.
Small indulgences in diet is permitted only when remission hemorrhoids. The acute form sometimes involves even partial fasting to cleanse the body. Doctors suggest that you spend 1 day a week entirely without food. After gradually need to get back to the diet from hemorrhoids, first eating vegetables, fruits, light cereal. Most importantly, you need to exclude the following products:
- bread wheat;
- drinks: coffee, tea, cocoa.
After surgery to remove hemorrhoids
When running the form of hemorrhoids is assigned to an operation to remove the inflamed hemorrhoids, after which it is very important to follow prescribed diet with the permitted products, the objectives of which are:
- To reduce the irritation of the rectum hemorrhoids.
- To soften the fecal mass.
- To normalize the stool, making it regular.
- To reduce intestinal gas.
- To provide the body with foods that promote rapid healing.
A strict diet is observed as a minimum of 4-5 weeks is the time of complete healing of wounds after removal of hemorrhoids. In the first days after surgery meals are eliminated altogether, that no acts of defecation to avoid broken welds. On the second day the patient must start eating, because starvation leads to the formation of hard feces that is unacceptable after surgery. Here’s what you can eat after surgery:
- Soups vegetable.
- Cutlets, low-fat meatballs.
- Oatmeal or buckwheat on water. Porridge should be thick.
- Low-fat yogurt or cottage cheese.
After operation it is forbidden to use:
- Foods that contribute to gas generation in the gut: grapes, cabbage, radish, turnip, all kinds of beans, apples.
- Products with caustic substances that can irritate mucous: citrus, onion, hot pepper, garlic.
- Sweet drinks, strong tea, alcohol, coffee.
- Products with proteins of animal and vegetable origin, which the body is difficult to digest: pork, goose, duck, lamb, seafood, mushrooms.
- Foods with digestible carbohydrates: all the pastries.
Sample menu diet during exacerbation of hemorrhoids
In diseases of the intestine, including hemorrhoids, recommended dietary table No. 3. He was appointed to restore the violated bowel function and normalize metabolic processes. The structure of such a diet from hemorrhoids every day should include foods that contain:
- Proteins – 100 g, 55% is devoted to animals, and 45% vegetable.
- Carbohydrates maximum dose of 450 g.
- Fat – 100 g, divided in the ratio of 70/30 between the animal and the vegetable.
- Salt – 10-15 g
- Daily calories – 2900 calories.
- The rate of liquid – 1,5 l
Menu diet table No. 3
To saturate the organism with vitamins and microelements necessary products included in the allowed list. Diet for hemorrhoids does not mean limiting yourself in everything, because healthy food can make a lot of recipes of delicious dishes, which in addition to the sense of taste is able to alleviate the disease and reduce the risk of exacerbations. The table will help you determine the foods that are recommended for the daily diet in the diet from hemorrhoids, and choose the list of dishes for everyday meals.
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What you need to eat to prevent hemorrhoids
Diet for prevention of hemorrhoids is not very different from the diet. Preventive measures are less stringent framework, but to include in the diet necessary the same vegetarian food with gluten, dairy products, and eat 5-6 times a day. Here’s what foods help in the prevention of hemorrhoids:
- a sufficient amount of fluids: water, mineral water without gas, green tea is rather weak;
- lean meats and fish.
Videorecommended dietitian: how to eat with hemorrhoids
Compliance with recommended diet for hemorrhoids that you can avoid recurrence of the disease or virtually eliminate the symptoms of this disease from your life. Just fill a daily list of useful products, combine them all into delicious – approach to the creative process, because forcing myself to eat things they don’t want, not to achieve a positive result. To know exactly how to eat with hemorrhoids, watch the video below about the right diet for those who suffer from this disease.