How to cook a banana peel

Как приготовить банановую кожуру

Few people know that the banana skin is edible, and also unrealistically useful. Now and we’ll fix the omission and tell you in detail how and what can be made from banana peels.

Recipe of brew of banana peels

This is also called kvass kvass Bolotov. Academic studies prove that the use of banana brew the body gets the amino acid tryptophan, which helps strengthen immunity, good mood and energy.


  • sour cream – 30 g;
  • banana skins – 4 pieces;
  • sugar – 185 g;
  • cold boiled water.


Bananas when buying you should choose very carefully, homogenous color, ripe, to not see black spots and any imperfections. Skins finely and tie in a gauze bag. It is also possible to put some weight to not surfaced. Take a three-liter bottle and put back the bag, fill it with water, pour sugar and sour cream, mix well and have patience. Because the brew will be ready not earlier than in two weeks. The neck cover with gauze and put somewhere where it is warm and there is no light. But every day to stir and if formed mold to remove it. Then, when the brew is ready, filter it to use, and the bottle topped up with water again and posypaem sugar, and 15 grams per liter. A couple of days again you can drink the fresh brew.

Jam banana peels


  • orange juice – 300 ml;
  • water – 300 ml;
  • skins banana – 5 PCs.;
  • lemon juice – 80 ml;
  • cloves – 3 Bud;
  • sugar – 450 g;
  • vanilla.


Beautiful clean skins, cut into small strips, removing the stems. Pour the warm water for an hour, drained and put on the stove with new water, boil for 15 minutes. So cook for 2 more times. Now cook a syrup from the juice of the orange, sugar, water and spices. When the syrup starts to thicken, put into it already boiled rind and juice of lemon, bring to the boil and cook for 20 minutes.

How to make candied banana peels?

The taste of these candied fruits are more like figs, but with a light banana note.


  • banana skins – 6 PCs.;
  • sugar – 400 g


Peel bananas naturally have to be perfect, without «wounds» and podgnivaniju. Как приготовить банановую кожуруGet rid of the tails and cut into long strips about an inch wide. To disinfect and to get rid of wax, which covers bananas, parboiled and drained. This procedure can be repeated several times. The main thing after all is well dry, the strips must be completely dry. Sprinkle them with sugar and bring to the boil for minimum temperature switch-off. And so seven days, it is important not to mix and gently shake the candied fruits. Then place them one at a time on parchment paper and dry at room temperature for several days, sometimes upside down. At the end of drying, they become like a cinnamon stick.


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