A low-residue diet: what you can eat before colonoscopy, menus and products

Every person in the modern world influenced by bad environment. Other negative factors include constant stress, poor quality foods with nitrates and chemical additives. All this leads to accumulation of toxins in the body, affects the internal organs and skin. A wonderful way to feel better and get healthier will be a special diet. What a low-residue diet? A diet that helps eliminate all accumulated in the body of harmful substances and allows you to lose weight quickly.

How to adhere to the diet bashlakova

Cleansing bashlakova diet occurs in a very short period of time – 1 week only. But if it is assigned before ultrasound examination of abdominal cavity or sigmoidoscopy, it is required to time less. It is important during this period to avoid vigorous physical and mental activity. In this diet allowed only low calorie foods, therefore, can be observed:

  • dizziness;
  • weakness;
  • nausea.

To eat during the diet need 4-5 times a day in small portions. In one meal you should not mix different type products, for example, fruit and yogurt. Effective cleansing of the intestine occurs when monsireigne, at a time when eaten only raw product of the same kind. Small heat treatment in the form of boiling or steaming is still allowed. Other rules:

  1. You need to drink a lot of ordinary non-carbonated water, herbal infusions, teas, and fresh juices are also allowed.
  2. In the diet should be applied to healthy, natural foods grown personally, just to be sure in their safety. But the people of the city make it easy, so you can do purchase fruits and vegetables.
  3. On the diet not allowed foods: fatty, fried, salted, smoked.
  4. Coffee, cigarettes, alcohol, carbonated beverages is also prohibited.

What can I eat

The name implies use only for food products, which perfectly removes toxins and wastes from the body. Vegetables for diet should take low fiber diet. Dairy products are allowed with a small percentage of fat and protein should be consumed in small quantities, preferably with greens and vegetables. You can include in your diet baked potatoes without oil, pasta from wheat flour.

List of foods for cleansing diet:

Vegetables

Fruit

Cereals

Meat

Dairy products

cucumbers

apples

buckwheat

veal

kefir

zucchini

pears

rice unpolished

Fish low fat

cottage cheese

cabbage

bananas

millet

chicken

cheese

carrots

peaches

lentils

Turkey

beets

kiwi

oatmeal

turnip

orange

daikon

grapefruit

radishes

corn

Menu diet before colonoscopy bowel and abdominal ultrasound

Diet before colonoscopy and similar procedures excludes any kind of meat and fresh fruit and vegetables. On the day you should drink water about 2 liters, and dinner no later than 7pm. In preparation for colonoscopy, such a program should adhere to 3-4 days. Before an abdominal ultrasound would only need a day.

To clean the bowel before colonoscopy – detailed menu:

Day 1

Breakfast: oatmeal, 1 Cup of tea hibiscus.

Lunch: vegetable soup in meat broth, 1 Cup of water.

Dinner: low-fat cottage cheese, 1 Cup of water.

Day 2

Breakfast: boiled rice, 1 Cup of dried fruit compote.

Lunch: steamed vegetables, 1 Cup of water.

Dinner: 2 slices low-fat cheese, 1 Cup of green tea.

Day 3

Breakfast: buckwheat porridge, 1 Cup of green tea.

Lunch: meat broth, 1 glass of dried fruit compote.

Dinner: 1 glass of kefir, 1 glass of water.

Video about diet for cleansing the colon

Colon cleansing is a procedure difficult requiring a lot of effort and patience. It is very important that the menu during the diet was not only useful, but still rich and varied. The mood is always upbeat, and feel – gorgeous. How to clean the intestines by using a simple, but incredibly tasty drink from the stars, is explained in a following video.

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