Correcting face shapes

Of course, not every girl can boast of beautiful shape of your face, clean healthy skin and distinct cheekbones, not chubby cheeks. But that could change.

 Коррекция формы лица

First of all, you need to understand that dramatically and specifically in the near future will not lose weight. As a rule, it loses weight in the first place, but when losing weight in General. To care for the person every day, using creams and masks, as well as light stroking massage movements to press hard in any case not necessary.

No methods of rapid weight loss individuals do not work! No need to expose yourself to the hunger strike, it will only contribute to unhealthy skin color, dark circles under the eyes and a General deterioration of health.

To correct face shape, to standard nutrition and healthy active lifestyles need to add a few points:

1. Need to get rid of stoop, because it violated the circulatory system in the neck area and hence the swelling.

2. With your favorite pillow will have to part, instead of her thin orthopedic cushion.

3. Mandatory regular physical activity that will well affect not only the face but also on the condition of the whole body.

4. Of course, proper nutrition. This meal five times a day in small portions. Should dominate the fruits and vegetables, and lean meats. Under the strict ban sweets, alcohol, fast food. All this causes swelling of the face. But water is necessary to drink about two liters a day, is also good green tea, but no need to abuse it.

5. A good addition would be various massage and the use of cosmetics.

The mask will help to return the skin a healthy youthful appearance. But the choice of such masks is better to consult a specialist in order to avoid unpleasant consequences.

Then the desired result is not achieved, the fullness of the face hides a good makeup and well-chosen hairstyle.

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