People having different problems with the gastrointestinal tract, required a special diet. Follow all its intricacies is possible not only to prevent acute diseases, but also to reduce the symptoms.
First of all, you need to study the rules pertaining to diet in diseases of the digestive tract:
- you need to eat small portions frequently;
- the food must have optimal temperature — not cold or too hot;
- meals it is advisable to boiled, broiled or steamed;
- about an hour before the meal, patients are recommended to take at least one glass of clean water.
These are the basic rules. Next, consider the list of prohibited products and those which can be eaten within this diet.
Light diet in diseases of the digestive tract
According to this method, it is possible to eat many foods. This diet is not a hard and short. It is designed for a long period of time.
The list of foods permitted by the diet in diseases of the gastrointestinal tract extensive. Patients can eat a diet of meats: chicken, chicken, beef, rabbit, Turkey; lean fish fillets. You can add in your menu dairy products, fruits and berries with low acidity. Cooked food must undergo heat treatment needs to be well cooked and soft. In the period of acute illness should avoid the vegetables and fruits rich in fiber. As seasonings are allowed, only those who are not able to cause irritation of the gastric mucosa:
Now let’s talk about what foods prohibited by the diet in disorders of the gastrointestinal tract. They include fatty meat, various smoked products, solid foods, alcoholic drinks, strong organic coffee, sodas, and fresh bread and pastries. Strictly prohibited sharp spices, seasonings and sauces. These include mustard, hot peppers, garlic and others. Sour berries and fruits also should be excluded.
Diet problems digestive tract offers a rich choice of various dishes: vegetables, cereals and dairy soups and broths without the contents, various dishes from cereals, porridge, cheese casseroles, vegetables in steamed, boiled or fresh, fruit puddings, dumplings. It should be noted that sunflower oil should be added in an already cooked dish.