Meatless meals are quick and delicious — recipes

Постные блюда быстро и вкусно - рецепты

This material will primarily be of interest to those who observe fasting. Suggested Lenten dishes are prepared quickly and are tasty, and the recipes do not contain ingredients of animal origin.

Delicious Lenten buns in the oven


  • wheat flour – 320 g;
  • cabbage – 220 g;
  • warm water – 175 ml;
  • olive oil – 35 ml;
  • garlic teeth – 1-2 PCs.;
  • dry yeast – 5 g;
  • sugar – 10 g;
  • table salt – 5 g;
  • corn flour – 75 g


To prepare lean cabbage rolls cabbage small shinkuem or just grate it on a coarse grater. Clean and grind a clove of garlic. In a pan heat olive oil and podrumyanim in the garlic and cabbage for ten minutes or until tender in moderate heat.

While the cabbage is roasting and cooling, dissolves in the warm water yeast and sugar and leave for ten minutes to fifteen in heat. Then add in the flour and salt and produced by kneading a soft dough, knead it in his hands for at least fifteen minutes. Then add cooled to slightly warm the cabbage and again thoroughly kneaded. Cabbage put the dough in a suitable container, covered moist fabric cut and placed in heat for half an hour.

Then on cornmeal covered surface generated from test a kind of sausage, cut it into slices and form a line of biscuits desired shape. Disposable product on the baking sheet, pre-zastelil it with parchment sheet and promesas olive oil or sprinkled with corn flour. The appropriate temperature range for such rolls 220 degrees, and the required baking time is 25 minutes.

If desired, you can transform this recipe. Cabbage stuffed with distributed on the test have already approached and laid a layer on the baking sheet and bake until done. Get a quick and delicious vegetable pie with cabbage.

Recipes of quick and delicious meatless salads

Bean warm salad


  • canned white beans – 220 g;
  • frozen green beans – 180 g
  • carrots – 220 g;
  • onion onion – 160 g;
  • table salt – 5 g;
  • freshly ground mixture of peppers – 5 g;
  • olive or sunflower refined oil – 35 ml;
  • fresh herbs.


To make warm salad passeruem in vegetable oil grated carrots and chopped half rings onion until soft. Then add pre-boiled until cooked beans, add the canned beans, stabilem a lot with salt, pepper, herbs and mix.

Potato salad with mushrooms and pickled onions


  • sliced marinated mushrooms – 320 g;
  • the potatoes of medium size – 360 g;
  • pickles – 180 g;
  • onion onion – 180 g;
  • table salt – 5 g;
  • freshly ground mixture of peppers – 5 g;
  • olive or sunflower refined oil – 35 ml;
  • fresh herbs;

For the marinade:

  • purified water – 245 ml;
  • sugar – 30 g;
  • salt – 10 grams;
  • vinegar – 70 ml.


To start, marinade the onions. Just clean it, cut into half rings and make the components with the list of ingredients. After twenty minutes, it must discard in a colander and let drain well.

While onion is marinating, shred the pickled mushrooms and peeled potatoes, small chop fresh herbs. Prepared components are mixed in a salad bowl, season to taste with salt, pepper and vegetable oil and mix.

Vegetable pancakes recipe — quick and tasty


  • wheat flour – 320 g;
  • sparkling mineral water – 625 ml;
  • vegetable oil without fragrance – 125 ml;
  • sugar – 55 g;
  • Постные блюда быстро и вкусно - рецепты

  • salt – 5 g


In warm soda water dissolve sugar and salt, pour the mixture into a container with a flour and produce dough of the required consistency without the admixture of lumps. Let the dough stand for half an hour, and then warmed up nice in a pan of vegetable refined oil and pour in the dough. Its a good mix and start baking pancakes, using the same heated pan where you warmed up the oil, not promenliva.


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