Intimate procedure to which men are often reluctant to required diseases of the genitourinary system. Impact on prostate frees the body of dead secret, to bring the pathogenic bacteria, toxic products of their vital activity. Prostate massage yourself doctors do not recommend that people with no medical qualifications. If there is a need to carry out this delicate procedure at home, you need to learn to do this massage, to arm yourself with as much information.
Types of prostate massage
Urologists distinguish two techniques for massage at bougie or transrectal. The bougie is a medical speculum, it is inserted through the urethra and massaging the prostate gland. This method is only available to the professionals, independently of its use dangerous. At home to stimulate the prostate externally can, transrectal (directly, inserting a finger in the rectum), or cutting the muscles of the sphincter and perineum.
Gaining experience in the procedure, you can use the device to massage the prostate. The massager is inserted into the rectum, affecting the gland. The effect of the device on the prostate:
- vibrating (vibratory);
- the influence of the magnetic field.
Stimulation of the prostate in men is through direct massage involves the impact on the nerve endings of the prostate. They are irritated, causing the prostate to allocate a secret, inflamed and stagnant. With him leaving the body of pathogenic germs. Blood supply case of direct massage improves, which contributes to better erections. What is prostate massage transrectal? Middle or index finger, clad in a rubber glove should be lubricated with petroleum jelly, inserted into the anus 5 cm, massaging in a circular motion.
To indirect types of prostate massage alone are:
- Outer massage. The prostate gland is massaged through the skin, in the area between the scrotum and the anus. On the skin of the perineum pressure, taking care of circular movements of the fingers. Indirect effects on gland is massaging the scrotum and testicles.
- The rhythmic contraction of the muscles in the perineum, the anus. Breath anal sphincter retracts on exhalation, the pelvic floor release. Per session is 20-25 cuts. Repeat exercises in the mornings and evenings. The procedure is effective in the early stages of prostatitis, or for prevention.
Indications for the procedure
Massaging the prostate is recommended for men who have following problems:
- prostatitis — bacterial and non-bacterial;
- chronic pelvic pain syndrome;
- potency disorders, including impotence due to chronic prostatitis, disorders in the prostate gland;
- the stagnation in the prostate;
- adenoma of the prostate.
How to prepare
It is important to know how to do a prostate massage, so the procedure had no negative consequences for the patient. There are certain rules that must be followed in the preparation of:
- Should start not earlier than after 1-2 days of starting treatment of prostatitis with antibiotics or other medications.
- Clearing the bowel before the procedure of stimulation, either naturally or through enema.
- Do not empty your bladder, it needs to be filled. 40 minutes (or an hour) before it is supposed to do prostate massage yourself, drink a liter of water.
- The skin should be dry and clean.
- Not eating for 1.5-2 hours before the procedure.
Technique of the massage finger
The first time to get into the prostate with a finger difficult, you will need to massage to gain experience, get a practical lesson, better than a specialist. The procedure can conduct to your husband wife as yourself to make massage uncomfortable. Massage for prostatitis is as follows:
- The patient lies on her back, spreads her legs.
- The perpetrator wears gloves, liberally lubricate the anus with vaseline men, causing ointment on my index or middle finger of your hand.
- Lubricated work the finger slowly inserted into the anus. The prostate in this patient is closest to the stomach up to the rectum. Typing the finger to its full length, the therapist will feel that he rests in the pineal fibrous formation, prostate.
- Massaging the prostate start with light strokes, then focusing on the sensations of the patient. If there is no discomfort, you can have light pressure. The finger moves from the sides of the prostate to the center. Towards the anal verge made a squeezing motion.
- The end of the massage is when I allocated about 5 drops of the secret. This process takes a maximum of fifteen minutes. If the liquid is clear, with a white shade, everything is OK, yellow blotches say purulent discharge. To continue a course of prostate massage by yourself in this case.
- After the procedure, you need to visit the toilet, to ease bladder. This will «waste material», microbes and traces of their activities. Disturbed iron some time to let them know about yourself, maybe a slight burning in the urethra. Sometimes there is temporary difficulty urinating. Normally this passes quickly. If hurt, pain, discomfort remain for a long time, amplified, massage need to suspend, contact your doctor.
The length and frequency of treatments
The intensity of the massage movements should be small at the beginning of the course, and gradually increase. Distributed in the following scheme:
- The first session finger gently stroking the left and right lobe of the prostate.
- Gradually covered the Central part of the gland.
- With each treatment the intensity of exposure increases, the masseur goes to the pressure.
In chronic prostatitis, the massage is done courses of 12-15 sessions. The procedure is carried out at least every other day, daily stimulation of the prostate has a higher effectiveness. One session lasts about fifteen minutes. A massage course needs to be repeated. After the first «tour» — is a break for a few weeks, then resume the procedure.
When completed proper course of treatments have positive effects:
- if there was a long period of abstinence from the prostate out stagnant secretions;
- pathogenic bacteria are removed from the body;
- increases the potency, increases the duration of sexual intercourse, the intimacy becomes more bright.
How to make a prostate massage at home
When to entrust this complicated procedure there is nobody, you can do it yourself. The best way – in the bathtub with warm water. If prostate massage by yourself has to go into the water, lubricate the «worker» the finger baby cream, vaseline, inserted into the anus. He felt the prostate, massaging it, based on your own experiences. It shouldn’t hurt. The plan of further actions similar to the described above method of massage.
Yourself can do the hydro massage of the prostate. It will require a simple fixture, such as a rubber pear. The procedure is preceded by a cleansing enema, and after 10-15 minutes in the rectum need to enter up to 700 ml of decoction of chamomile flowers, or weak solution of potassium permanganate or furatsilina. The liquid should cause the urge to defecate, medium intensity. You need to hold it for 30-40 minutes. At this time the muscles are actively Contracting and relaxing.
Are there any contraindications
Stimulation of the prostate helps with prostatitis, but the acute form of this disease massage is prohibited. Other contraindications are:
- aggravation of inflammation in the pelvic organs;
- urethritis, cancer, tuberculosis of the prostate, cysts or stones in it;
- hemorrhoids, fissures in the anus;
- impaired urination;
- benign prostatic hyperplasia in the late stage;
- severe pain during the massage.
Videorecommended for performing prostatic massage
Feedback on the results
Andrew, 48 years: I Have chronic prostatitis, the urologist has appointed a massage, but my work going to the doctors once, and long courses, you can pay them one ruin. Learned to do everything myself. This is the third time risen. It became much easier, potency was restored. Convenient to do the procedure in the bathroom is easy, and almost no discomfort.
Mary, 47 years: my Husband was diagnosed with prostatitis and told me to go for a massage. For one and a half minutes of the procedure to go to the other half of the city, to stand in line? I consulted with urologist, has learned to do everything. I bought the device for vibratory massage, but use them rarely. Finger better of all, the main thing is not to push, it shouldn’t hurt. My husband says that feels better.
Dmitry, 42 years: self-Massage of the prostate learned to do a year ago, when started having problems with potency. It did not at once, but now fine. In addition to the procedure, I am getting the tablets, I don’t know that I’d better help, but the situation became better. Since the disease is chronic, forever to heal, most likely, will not work. Tried the massage with the enema, it’s not for me, do with your finger.