Caviar from seaweed — the benefits and harms

Икра из водорослей - польза и вред

This product appeared in stores recently, so many questions arise about the benefits and dangers of caviar from seaweed. To understand this question, let’s see what substances are contained in this product.

The benefits and harms of caviar from seaweed

In simulated product contains a lot of iodine and bromine, which are essential for the normal functioning of the thyroid gland. Also in the composition of caviar from seaweed can be found alginic acid, the use of which normalizes the gastrointestinal tract and blood pressure and also improves metabolism. Another feature mentioned acid is its ability to rid the body of heavy metals and even radiation, so the product can be called very useful. Ecological situation nowadays is such that even in a small community the air is polluted, and this contributes to the deterioration of his health and forcing us to eat foods that can minimize the negative impact. Simulated caviar is just such a product.

But, black caviar from seaweed in addition to can benefit and harm, because it increases intestinal peristalsis, Икра из водорослей - польза и вредwhich means that if you eat it regularly in large quantities, can provoke diarrhea or flatulence. Experts recommend to eat no more than 50 grams of simulated caviar in the day, then the problems should arise. The high content of iodine contributes to the fact that people with abnormal hormonal level has imitated the calf. Algae can trigger allergic reactions, so eat foods of them very carefully and eliminate them from your diet, if symptoms of Allergy are still there.

 

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