Chicken soup with noodles and potatoes a recipe and the calorie content of meals

Eat meals which can be attributed to traditional to different cultures of food. In their recipes the ingredients similar framework but differ in some details. Chicken noodle soup can be considered the most popular representatives of the cuisine of Russia. Nutritious broth will help to quickly satisfy hunger, it a dietary that has no negative impact on the figure. Abroad such soups with various fillers is not less common. Adding some ingredients, you can easily obtain a totally different product.

Features of cooking

The soup turned out fragrant, with clear broth and delicious noodles, you need to apply a few tricks:

  1. In order to save money it is better to buy parts and whole carcass. To prepare the broth should buy a bird weighing up to 3 kg. Such quantity will be enough for several times.
  2. Look on the shelves of refrigerated chicken. Such meat is much superior in quality to that processed by deep freezing.
  3. Sort of a chicken should have the skin of a pinkish hue, and the fat is yellowish.
  4. To verify the presence of preservatives in the bird, you can use the expiration date. If it is more than 7 days, so meat contains chemicals.
  5. The broth will become attractive zolotisty, as pictured in magazines or advertisements, if, along with the chicken to the pan unpeeled onion. To get it available after softening.
  6. To obtain high-quality soup meat or offal lay only in cold water and not in boiling water, as it is written in many sources.
  7. To the broth was transparent, remove the foam during boiling.

How to make homemade noodles for soup

Easy chicken soup will be especially attractive, if you add homemade noodles for cooking which should be applied to the following products:

  • flour (fine ground) – 300 g;
  • eggs (chicken) – 3 PCs.;
  • salt – 1 tsp

So, how to cook:

  1. Take eggs, beat them with salt. The resulting mixture add in the flour, put in a bowl. Knead a tight dough.
  2. If the dough falls apart, becomes plastic, add a small amount of lukewarm water.
  3. The mixed dough aside for 60 minutes in the food film.
  4. To make noodles divide all the dough into several approximately equal parts. Roll each piece with rolling pin on the table until the plastic becomes thin. Rolled dough cut into strips (easy to perform a task using a special machine to test).
  5. The pasta must be dried on a towel.
  6. Cooked noodles can be stored in a dry place or immediately send to cook.

How to cook soup noodles with chicken

The process of cooking chicken soup with noodles is not difficult. The recipes of this dishes do not contain ingredients that you cannot buy in the supermarket. To add a simple product with an unusual flavor, include in the composition of a variety of vegetables and seasonings, croutons or cream. Delicious chicken soup with homemade noodles will deserve the love of all family members and guests, will help girls to maintain weight and men to obtain protein.

How to cook homemade noodles in chicken broth

Composition:

  • chicken (fillet) – 500 g;
  • homemade pasta – 300 g;
  • carrots – 2 PCs.;
  • onions – 1 PC.;
  • greens – 50 g.

In what sequence do:

  1. First, make the pasta according to the technology presented above.
  2. Poultry fillets simmer for 60 minutes, adding the unpeeled onion. This should be done on low heat, besides to make sure that there was extra foam (to remove so-called noise).
  3. Wash the carrots, we scrape or peel off the rind, cut into pieces, giving the shape of half rings. Wash the greens and chop.
  4. From the finished soup take out the chicken and onions, put into the dish the carrots, cook for 10 minutes. To the vegetables add the boiled pasta. Their cooking time is 7 minutes.
  5. Before submitting chicken soup, add the greens.

How to cook with mushrooms and cheese

Useful vermicelli soup with chicken and mushrooms can be done using the following components:

  • chicken fillet – 1 PC.;
  • mushrooms – 300 g;
  • cheese sausage – 150 g;
  • noodles – 150 g;
  • carrot – 1 PC.;
  • onions – 2 PCs.;
  • black pepper;
  • Basil;
  • turmeric.

How to prepare:

  1. Place the meat inside the pan with cold water, standing on the fire. Cook fillets about 20 minutes from that point in time when the water boils.
  2. Mushrooms, wash and divide with a knife into thin chips, then put them in a little broth and we shall boil under medium heat (power burners).
  3. With vegetables, remove the skins. Chop onions, cut carrots into julienne. I fried them in vegetable oil. Send it in the broth.
  4. Boiled chicken meat cut into small cubes, place it in the soup. Pour into the pan the pasta.
  5. Add the cheese after 5 minutes, previously rubbed with a grater with large holes.
  6. Spice up the dish, cook to dissolve cheese.

How to boil egg noodles and potatoes

Composition:

  • chicken meat – 400 g;
  • carrot – 1 PC.;
  • potatoes – 2 PCs.;
  • onion – 1 PC.;
  • egg – 1 PC.;
  • noodles «Rollton» – 1 pack;
  • salt;
  • pepper.

Preparation:

  1. Place the meat into the water and cook the broth. While cooking remove the foam.
  2. From the finished broth remove the meat, chop it into pieces, then return back.
  3. Potatoes clean, cut into small cubes. Proceed with cooking until tender, placing the broth.
  4. Make baked carrots and onions, which must be crushed. Add this to the soup.
  5. To ready the potatoes place the pasta. Vermicelli is pre-smash. Spice the soup, cook for a few minutes.
  6. Egg whisk, pour in the dish. Let the liquid boils, then turn off the heat.

How to make rice noodles and vegetables

To give the dish a Eastern (Chinese or Japanese) flavor you’ll using rice noodles. The representatives of these countries add the noodles whole, eat it with chopsticks and drink the broth. If traditional Asian devices you not able to use it, use a fork and a spoon. Exotic dish will make in your daily diet variety.

To prepare food according to Chinese recipe, you will need the following ingredients:

  • chicken breast – 200 g;
  • rice noodles – 40 g;
  • leek (onion) – 100 g;
  • sweet pepper – 100 g;
  • carrot – 1 PC.;
  • fresh ginger – 4 cm;
  • garlic – 3 tooth;
  • vegetable oil – 2 tbsp;
  • salt;
  • the Cayenne pepper.

Chicken noodle soup step-by-step preparation:

  1. From peppers, remove seeds. Onions, carrots, and prepared pepper cut, garlic mash special masher, to crush the ginger using grater with small holes. Fry the prepared vegetables in butter.
  2. For boiling broth, place small cubes of chicken into the container with boiling water. Make the process of cooking until tender.
  3. In broth put the rice noodles, then add the roasted vegetables and season the soup. As such, the dish needs to cook for a few minutes, you be served with soy sauce.

Very simple and delicious recipe with meatballs in multivarku

Composition:

  • minced chicken – 0,5 kg;
  • carrot – 1 PC.;
  • potatoes – 2-3 PCs.;
  • noodles – 50 g;
  • onions – 1 PC.;
  • egg – 1 PC.;
  • butter – 50 g;
  • salt;
  • Bay leaf;
  • spices.

Preparation:

  1. Make meatballs: sprinkle the chicken with the spices, break the egg, mix well, shape into balls.
  2. Finely chop the carrot and onion, place in a preheated saucepan, adding the butter. Roast the vegetables in the Baking mode (for multivarku «Panasonic») or «Frying» («Polaris»).
  3. The potatoes clean and cut into medium-sized cubes. Chopped vegetable, add into the slow cooker.
  4. Place the meatballs inside the bowl, pour water, season with salt and pepper. Set the mode «Soup», the timer switch 50 on the mark, close the appliance and cook until tender.
  5. At the end of the cooking process add the pasta.
  6. Infuse for 5-10 minutes.

Calorie meals

Soup with chicken and noodles is attractive not only for its taste, but also a relatively low calorie count and high protein content. This dish widely in many kinds of diets. Soups with chicken broth will help to ensure the saturation of the body, but will have a negative impact on the figure. Use homemade noodles increases, the calorific value due to the increase in the proportion of carbohydrates.

The dish’s nutritional value (per 100 g):

  • proteins – 4,3 g;
  • fat – of 2.58 g;
  • carbohydrates – 8,53 g.

Calorie soup chicken noodle – 75,34 kcal/100 g. the calorific value of dishes with noodles – 125,15 kcal/100 g. and here is the calorie content of other foods included in the meals (100 g):

  • boiled potatoes – 82 kcal;
  • minced chicken – 143 calories;
  • chicken – 113 kcal;
  • carrots – 32 kcal;
  • bow – 41 kcal;
  • noodles rice – 364 calories;
  • peppers – 27 kcal;
  • sausage cheese – 275 calories;
  • mushrooms – 27 kcal;
  • soy sauce – 55 calories;
  • eggs – 157 kcal.

Videorecipe prepare the soup with noodles and chicken

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