It is proved that women breakup with her lover is much more complicated, because they are by nature more sensitive and sentimental. How to survive the separation from a beloved man is the universal advice on this topic no, but maybe someone can help recommendations already passed through this test.
Tips on how to survive the separation from a loved one
To part with the beloved or, even worse, to be thrown for any woman is a shock. The first reaction to a stressful situation is to hide, like a snail, in the «house»is the sink and to be introspective. And possibly for the short period it is useful, however, if you find errors in yourself turns into self-flagellation, it is necessary to take urgent measures.
The first thing to do, no matter how painful, is to get rid of «witnesses» of your love. Joint photo and cute gifts will hardly ever again will be a source of pleasant emotions, and future lover, they are hardly necessary in front of his eyes. So get rid of everything that reminds of a past love. Without pity, trash, only soft toys you can give to someone kindergarten.
The next step is to fill the void that emerged with the departure of the man she loved. Here it all depends on the imagination of a woman: you can take a trip, enroll in a gym, start learning a foreign language. And don’t forget to treat yourself to a pampering – massage, baths, etc.
How to survive the pain of parting with a loved one?
Despite the apparent serenity, the woman after breaking up with a loved for a very long time experiencing emotional pain. A strong person does not show his feelings, but we cannot allow the pain was destroying him from the inside.
Is a good help in this case, art-therapeutic methods. The way pain can draw or sculpt, and then destroy. For those who like to dance, you can try to portray my feelings in dance movements, and then to come up with a sequel, symbolizing the revival.
Another way to manage pain is to help those who are worse off. These can be orphans, residents of nursing homes, abandoned animals. Their sincere gratitude will be a suffering soul for real healing balm.