Nothing is not an old woman of elegant age (let’s call it so) as a fuzzy oval of the face, hanging like the «bryles» cheeks, double chin, sallow shade of the overhanging brow and the once bright eyes upper eyelids. But, as noted by Dale Carnegie, the person who we are «wearable» matters more to others than the clothes we wear. Is there a way to «refresh» your face without surgical or medical intervention? There!
The most effective way to bring back the face paint – straighten up
Improper posture are clamped blood vessels, blood and lymph circulate poorly, hence the unhealthy skin color is not the only person. Fix «senile» gait and the wrong tilt of the body, throw off ten years!
Change the angry, guarded expression on trusting and joyful – open our eyes
The facial muscles are so weak that when a person frowns in frustration, frowns in anger, screwing up his eyes envy, it does not even notice how harmful wrinkles literally «grow» in his face, pouring the weight of the eyelids, making the look heavy and dull. Force the eye muscles to move in the opposite direction!
Learn the tricks of the ears – doing the tightening for the face
The mobility of the ears – an indicator of the mobility of the muscles of the scalp. Trained and managed the muscles of the scalp perfectly cope with the task: «Keep the face!» The most simple exercise for mobility of the ears learn instantly, alaplaya whiskey on pieces of toilet paper and trying to reset them without using their hands, and only actively moving ears. Do so more often, to drive in the tone of facial muscles!
With nasolabial folds handle it, «face.» her reflection in the mirror
Inflate cheeks like drums, another and another, until the eye begins to bulge over, like a fish vualehvostki. No strength to endure? Say, «Du-u-u-u-o-o-ish!» slowly releasing the air through pursed this flute lips. Funny? Well, and laugh! Let’s not freeze the muscles in the nasolabial Department!
Workout for the face can be everywhere but remember that not everywhere will understand you correctly. Practice shows that the results are always positive. Your main enemy – not age, but laziness and lack of positive!