High cholesterol during pregnancy: causes, rate of blood and how to reduce

If a common blood test during pregnancy revealed that there is an increased rate of cholesterol, you should pay attention to it. This substance is a natural fat which is produced by the human body. Only part 5 is supplied to people together with food. When high cholesterol have pregnant, you should go to the doctor.

Causing increased cholesterol during pregnancy

There are specific causes which can provoke high cholesterol during pregnancy. It will talk about the specific kind of the disease, indicating the presence of more serious violations in a woman’s body that can lead to bad consequences if not treated. To provoke the production of cholesterol in the blood can:

  • kidney disease;
  • the metabolic disorders;
  • liver disease;
  • hypertension;
  • diabetes.

If the history of the expectant mother recorded some severe disease, the cholesterol level is being continuously monitored in the early stages and in the later stages. For this you need regular blood tests during pregnancy all 9 months. A increase of cholesterol can be caused by foods that excessive ingestion affect its level. It is imperative to observe proper nutrition.

How to reduce cholesterol in the blood

It should be understood that cholesterol is important to human health. He is involved in the synthesis of vitamin D, some hormones, plays an important role in the formation of a strong immune system, participates in the work of the nervous system. So you only need to reduce if significantly elevated total cholesterol. Excessive it fall during pregnancy can lead to premature birth. Before any action in this field should consult with your doctor for tests: venous blood biochemistry.

For those who need to maintaining cholesterol, reduce them happens if you eat right and adhere to the following guidelines:

  1. To add to the diet fish with lots of omega-3 fatty acids.
  2. To use vegetable fats instead of animal.
  3. To reduce the number of sweet, sugar, animal fats.
  4. In the diet to add maximum fruits, vegetables that contain fiber and antioxidants.
  5. To monitor portions during pregnancy, do not overeat.
  6. To abandon red meat in favor of white.

Folk remedies

To lower high cholesterol during pregnancy, you can resort to recipes of traditional medicine. They will help if the level is exceeded less than 2 times. Otherwise you need to go to the doctor for purpose of medical treatment. For example, against high cholesterol will help such funds:

  1. Onion and honey. You need to take the onion, squeeze out its juice. Pre-med heat in a water bath. In equal proportions mix the ingredients. Make remedy high cholesterol during pregnancy a teaspoon 3 times per day.
  2. Red clover. On the basis of plants to lower high cholesterol during pregnancy need to make a tincture. Pour 500 ml of alcohol 1 Cup clover. Leave for 2 weeks in a dark place, periodically shake the tincture. To reduce cholesterol, take a tablespoon for 2 months 2 times per day.
  3. Tincture the garlic. Take 150 g of alcohol and peeled cloves. Garlic finely chop and place in a jar with alcohol, close tightly, leave for 14 days in a dark place. After 2 weeks strain the tincture and leave for 3 days. By the end of the cooking the bottom is formed a precipitate which must be carefully separated from the rest of liqueurs. It should take 3 times per day. Start with 1 drop and add another each following appointment.

Medications

If the transcript analyses after the study showed a significant excess of cholesterol in the blood, start drug treatment. As a rule, prescribers group statins, which effectively combats cholesterol, low-density (harmful). However, they are contraindicated for use during lactation and pregnancy. Therefore, drugs can be used Hofitol. The dosage may be up to 3 tablets per day. Better for the appointment to see a doctor.

With the help of a cholesterol conscious diet

The main point in the treatment, if the result of the analysis shows a high cholesterol diet. Definitely need to reduce the calorie content of food which provokes a higher level. It is important that the body during pregnancy received more fiber along with products. We need to balance the daily intake of sweets, increase the intake of greens, fruits and vegetables. Below is a table of allowed and disallowed products with increased cholesterol during pregnancy.

Foods to lower cholesterol

Can

Not

Meat. Chicken, lamb, fish without skin, baked or boiled.

Meat with a fat layer, caviar, liver, fat, fatty fish.

Fresh berries, fruit.

Strong tea, coffee, hot chocolate, cocoa.

Croup. Oat flakes, wheat, buckwheat on the water.

Salted fish, smoked, spicy foods.

Flour products from coarse wheat varieties.

Cakes, sweet pastries.

Low-fat (1.5% milk and dairy products.

Semolina with milk.

Eggs. Up to 4 per day (without protein restriction).

Sorrel, spinach.

Tea. Better green, herbal.

Baked products from soft wheat varieties.

Seafood.

Radish, radish.

Vegetables.

Diabetes dried fruit.

A dry red wine.

Sample menu

  1. Breakfast. Tea without sugar, fruit, porridge on the water – 150 g
  2. The first snack. Fresh juice – 200 ml, a salad of cucumbers, tomatoes – 250 g
  3. Lunch. Chicken cutlets on a pair – 150 grams, soup olive vegetable oil – 300 ml, grilled vegetables – 150 g orange juice – 200 ml.
  4. A second snack. Apple juice – 200 ml, cereal on the water – 120 g.
  5. Dinner. Steamed vegetables – 150 g grilled fish (low-fat) – 200 g, branny bread, tea without sugar.

Norm of cholesterol in pregnancy

After a blood test, the doctor will make a complete transcript, but many want to know what should be the cholesterol. For every woman during pregnancy is determined by your normal level, but the average recognized rate – of 6.94 mmol/l. to Worry is if the girl he’s above 11-12 mg/DL. your Best bet is a consultation with a personal physician, diet, and receiving necessary therapy.