Taste of black radish it is impossible to make a list of the leading varieties of this vegetable, the number of vitamin root also elevates it to a leading position. But beneficial the black radish is not the number of names in the composition and the perfect balance of vitamins contained in it.
Useful properties and contraindications black radish
As you know, many vegetables are consumed mainly for medicinal purposes. Useful for the body are fruits, leaves of radish, juice. The microelements contained in this form of the fruit, make a list of the most needed for the body. Among them are iron, magnesium, potassium, phosphorus, calcium and many others. Vitamin composition although quantitatively inferior to some vegetables, also contains important elements such as vitamin K, carotene and retinol. Among the useful qualities of the fruit more important are:
- The ability to dissolve toxins formed in the gall bladder and ducts. Toxins and a large amount of minerals can obstruct the passage of bile flow, causing discomfort in the liver. To help deal with the problem is the juice of the plant, extract which rubbed the fruit, and then pressing the resulting pulp. The juice should be consumed the course, observing a diet.
- For those who want to lose weight or allow your digestion to normal, a root vegetable also provide good service. An important property can be considered a improve metabolism, digestion.
- Excess fluid that accumulates in the body, also can be deduced through the use of bitter fruit. In addition, eating a vegetable, you will need to use some pills, because this kind of natural antibiotic.
- Widespread among folk remedies fruit black got as a wonderful cough medicine. Black radish with honey – familiar with the tool. For its preparation is used a large root crop of medium size, from which to cut the top part, and then make a hole. The resulting capacity should be thoroughly washed in running water, after that dried a bit, fill the cavity tablespoon of honey. Covered with a lid, the root needs to brew for 12 hours. Use the medicine before meals, three times a day.
As with any of medicines of natural origin, the black radish is a contra hazardous properties:
- First, it is not recommended to add to food vegetable during pregnancy. Juice can tone the uterus, which is a big threat to child bearing.
- Secondly, root is harmful if permanent heart disease, kidney disease and stomach.
Recipes cooking tasty salads with black radish
A root vegetable with an unusual taste is often added to salads, successfully combining its bitter taste with other ingredients. In a salad of bitter black radish is often added carrots and an Apple, or mixed fruit with spicy meat and chicken. Sweet carrots or malic acid neutralize the bitterness, opening, softening the taste. The addition of spicy roots for meat dishes adds to the meat flavor.
Among vegetable salad with radish, the leaders are those, which include sweet components. The sweetness of the carrot, for example, will shade, will dilute the bitterness of the fruit. Salad of black radish with grated carrots, as a rule, dressed with mayonnaise or sour cream, but can also be used vegetable oil.
- radish – 3 PCs.;
- carrot – 1 PC.;
- chicken eggs – 2 PCs.;
- onion – 0,5 PCs;
- sugar – 0.5 tsp;
- salt – 0.5 tsp;
- mayonnaise – 100 g
Salad prepared according to the following algorithm:
- Preparing all the ingredients, wash the roots, carrots and onions. Clean the vegetables and eggs.
- Grate the radish and carrot in a different capacity, they have to stand for half an hour. Drain the bitter juice. Mix grated vegetables and salt them.
- The peeled eggs and cut onions into cubes and mix with already prepared ingredients. Add half a teaspoon of sugar.
- Season components of mixed dishes mayonnaise. Before serving, let it soak for a quarter of an hour.
Dishes from the black radish does not have to be lean and contain only vegetables. Common meat salads with the addition of spicy roots. Conveniently, for such dishes you can use a favorite meat, be it pork, beef or chicken.
- radish – 1 PC.;
- onion – 1 PC.;
- carrot – 1 PC.;
- meat – 150 g;
- salt – 0.5 tsp.
- sour cream – 100 g
Preparing the salad:
- Wash the vegetables and peel them.
- Cook until cooked meat in salted water. Wait until the meat has cooled, separate the fibers.
- Grate the root need on a small grater. To get rid of the extra bitterness will help soaking in cold water for 20 minutes.
- Slice the onions and fry until transparent.
- Carrots grate on medium grater and lightly saute.
- Mix all salad components in a General capacity, add salt and fill with sour cream.
Recipes with black radish mean to add in the ingredients from the opposite taste. Apple, the taste of which depends on the variety. You can add in a simple salad with black radish, green Apple flavored, and you can choose sweet red or other varieties.
- radish – 1 PC.;
- Apple – 1 PC.;
- sour cream – 100 g;
For cooking, follow these steps:
- Wash the vegetable and fruit. Clearing them from the skin, remove the bones.
- Grate two components to the dish on a large grater in two different capacities. Squeeze the bitter juice drain it and mix the ingredients.
- Season the salad with sour cream and garnish with greens.
Video: how to cook radish salad with egg