Honey elderberry – recipe, the benefits and harms

Мед из бузины – рецепт, польза и вред

Elder flowers many people use honey for cooking, as a result of simple manipulations, it turns out delicious and flavorful treat. Recipe of honey from elderberry, as well as the benefits and dangers you will learn below.

Recipe honey of elderberry and its benefits

This treat contains large amounts of vitamin C which is essential for the normalization of the immune system, helps to cope with the symptoms of colds and acute respiratory infections. Also elder flowers have diaphoretic and diuretic, so it helps to get rid of swelling and essential oil and tannin in this plant helps to increase the body’s resistance to many infectious and catarrhal diseases. The main benefit of the honey from the flowers of elderberry is that this treat helps to reduce the temperature, nourishes the body with ascorbic acid. It is recommended prostodushie people, those who are constantly forced to contact sick with colds and flu, and athletes, so as a treat helps to quickly restore power.

Now let’s talk about how to cook honey from elderberry, just take your time, you will have to spend about 4 hours.

Ingredients:

  • boiled cooled water – 1 l;
  • flowers red elderberry – 300 g;
  • lemon – ½ piece;
  • sugar – 0.5 kg.
  • Мед из бузины – рецепт, польза и вред

Cooking

Peeled flowers placed in an enamel pan, then filled with water. The capacity is placed on the fire, the mixture brought to a boil and boil for about 20 minutes.

After that you need to strain broth, which will have a greenish tint, add sugar, and again put the pot with the mixture on the heat and bring to the boil.

Boil the honey should be about 3 hours, stirring constantly and removing the foam, then you get thick and flavorful treat.